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Alison Louis, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsRelationship issuesGriefAnger management

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Alison Louis is a counsellor with ten years of professional experience in the United Kingdom. She offers a straightforward, down-to-earth style and focuses on helping people make sense of difficult feelings. Her approach aims to create space for honest conversation and clearer choices.

Alison works with people facing stress and anxiety, addiction, grief and loss, anger, and relationship difficulties. She also supports those dealing with eating and food-related issues, obsessive and compulsive behaviours, codependency, infidelity and the fallout from separation.

Background and approach

Veterans and people connected to the armed forces are included in her focus areas. Her practice uses client-centred therapy, which puts the person’s experience at the heart of each session. Sessions are built around listening, reflection and helping people identify what matters to them.

Alison encourages people to name their priorities and take small, manageable steps towards change. She aims to make the first contact straightforward. Reaching out begins with a short matching questionnaire and scheduling a suitable time.

Sessions can take place by video, phone, live chat or text messaging to fit different needs. Alison understands that starting therapy takes courage. She works alongside people rather than directing them, helping them uncover their values and make choices that feel authentic.

The emphasis is on practical conversation and steady progress, not pressure to follow someone else’s agenda.

Client-centred care delivered online

Client-centred therapy focuses on the person rather than on fixed techniques. The counsellor listens closely, reflects what is said and helps the client name their priorities. This approach is often useful for stress, anxiety, relationship concerns and grief where being heard and understood helps people find their next steps.

Alison uses that collaborative framework to help people decide what will help most. She works alongside clients to identify goals and try different ways of working. Together they review what fits best and adjust the approach as needed so the therapy matches the person's needs and preferences.

Online sessions are offered as video calls, phone sessions, live chat or text messaging. Video calls allow face-to-face conversation when more depth is helpful. Phone sessions work well when a quieter setup or lower bandwidth is needed. Live chat and text messaging suit shorter check-ins, reflective writing or people who prefer not to be on camera. These options provide flexibility to fit work, travel or other commitments while keeping the focus on steady progress.
What concerns does Alison commonly help with?
She supports people dealing with stress, anxiety, addictions, grief, anger and relationship problems, along with related issues such as eating difficulties, OCD symptoms, codependency and isolation.
How would you describe Alison's therapeutic style?
Her style is down-to-earth and person-centred, focusing on listening and reflection to help people clarify their values and make practical changes.
What is Alison's professional background?
Alison has ten years of professional experience working in counselling and therapeutic roles across the UK.
What credentials and location are listed for Alison?
She holds BACP registration and practices in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available online?
Therapy can be conducted via video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does pricing and subscriptions work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Alison?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
10 years
Registered with
BACP
Languages
English

Contacting Alison

Alison takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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