Directory entry

Alice Langford, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuse Depression ADHD

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Alice Langford helps people manage stress, anxiety, depression, and the after-effects of trauma and abuse. She also supports people dealing with family difficulties and ADHD. Alice writes in plain terms and aims to be a steady presence as someone makes the first step toward change.

Alice trained in the United Kingdom and holds BACP registration, which she uses as the basis for her practice. She brings four years of professional experience to her work and draws on both clinical and lived experience of neurodivergence.

Background and approach

This combination shapes how she listens and responds to each person's needs. In sessions she focuses on creating an open, non-judgemental space. Conversations are paced to suit the individual and to help people say what matters to them.

She pays attention to how past family relationships affect present feelings and choices. Alice aims to help people find practical ways to cope day to day. That may include looking at patterns in thinking and behaviour, testing small adjustments, and noticing progress between sessions.

She encourages straightforward goal-setting so changes feel manageable. Her approach is collaborative and respectful. People who value calm listening and clear, practical steps often find this style useful.

Alice is based in the United Kingdom and offers therapy in English for those seeking support with the concerns listed above.

Approaches and online therapy options that fit your life

Person-centred practice focuses on listening and building a trusting relationship. It gives people space to talk at their own pace and helps them feel heard while they work through difficult feelings. This approach is useful for anxiety, depression, stress and family-related concerns.

Evidence-based techniques that look at thoughts and behaviour can also be used to find practical changes. These techniques help people notice patterns, try small experiments, and set clear, manageable goals to reduce symptoms and improve daily functioning.

Choosing the right approach is a shared process. The therapist will talk with people about their needs, goals and preferences, and will adapt methods as understanding grows. Collaboration helps ensure the work feels relevant and doable.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls let people see non-verbal cues, phone sessions work well when bandwidth is limited, chat can suit quick check-ins, and messaging supports shorter, ongoing contact between appointments. These options add flexibility for fitting therapy around work, family life and other commitments, and make it easier to keep continuity even when schedules change.

What problems does Alice commonly help with?

Alice supports people experiencing stress, anxiety, depression, trauma and abuse, family difficulties, and ADHD. She also works with related issues such as loneliness, guilt, communication problems and life purpose.

What is her therapeutic style like?

She works in a person-centred way that emphasises listening and collaboration. Sessions are paced to the individual and focused on practical steps alongside emotional support.

How much clinical experience does she have?

Alice has four years of professional experience working in therapeutic roles in the United Kingdom. Her practice is informed by both clinical work and personal lived experience.

What professional credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages and client locations are supported?

Sessions are offered in English and international clients are not currently accepted.

In what formats are sessions offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Alice

Alice takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Alice Langford, BACP

Background and approach

Approaches and online therapy options that fit your life

Areas of focus

What this therapist works with

Others working with stress, anxiety