Directory entry

Abigayle Jobin, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuse Intimacy-related issues Depression

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Abigayle Jobin uses a person-centred approach to make therapy straightforward and practical. She places the client at the centre of sessions and aims to create a calm space for people to talk about stress, anxiety, depression, and intimate concerns. Abigayle is BACP registered and brings seven years of experience in counselling to her work in the United Kingdom.

Her sessions often focus on coping with family tensions, healing after trauma or abuse, and improving close relationships.

Background and approach

She also helps people dealing with feelings of emptiness, guilt, shame, loneliness, or difficulty with intimacy and sexuality. Abigayle draws on mindfulness techniques to help clients stay present and reduce overwhelming emotions. She uses solution-focused ideas to set small, realistic goals and find practical steps that fit everyday life.

When trauma is part of the picture, she adopts trauma-focused methods and elements of Internal Family Systems to understand how different parts of the self respond to pain. These approaches are used gently and at a pace set by the client. Abigayle says she treats everyone with respect, sensitivity and compassion.

She tailors conversations and the plan for therapy to each person’s needs. Taking the first step can be hard, and she aims to make that step feel manageable and clear. Sessions are offered in English and Abigayle accepts international clients.

Her background combines brief, goal-oriented work with deeper trauma-informed care to suit a range of concerns.

Practical therapeutic approaches for online counselling

Abigayle commonly uses client-centred work which centres the person and their experience. This approach means sessions focus on active listening, empathy and the client’s priorities to help them feel heard and understood. Mindfulness therapy is another method she uses to teach simple attention and breathing practices that reduce anxiety and help manage strong emotions.

She also brings solution-focused techniques into online work to set clear, short-term goals and identify small changes that make a difference day to day. Together with the client she will decide which blend of approaches fits best; finding the right method is a shared process based on your needs, goals and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging which make it easier to fit therapy into a busy life. Video calls are useful for face-to-face conversation and reading non-verbal cues, while phone sessions can be easier when bandwidth is limited. Shorter check-ins or ongoing support work well over chat or text messaging, offering flexibility between sessions and quick ways to reflect or plan next steps.

What kinds of concerns does Abigayle help with?

She works with stress, anxiety and depression and helps people struggling with family problems, intimacy-related issues, and the effects of trauma and abuse.

What is her therapeutic style?

Her core style is person-centred, offering a respectful, non-judgemental space while using mindfulness and solution-focused techniques when helpful.

How much experience does she have?

She has seven years of professional counselling experience practising in the United Kingdom.

What credentials and where is she based?

She is BACP registered and based in the United Kingdom.

Can I have sessions in a language other than English?

Sessions are offered in English.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Abigayle

Abigayle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Abigayle Jobin, BACP

Background and approach

Practical therapeutic approaches for online counselling

Areas of focus

What this therapist works with

Others working with stress, anxiety