Directory entry

Rhys Quantrill, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with LGBT Self esteem Depression Coping with life changes

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Rhys Quantrill uses a client-centred approach to counselling. He creates an open and accepting space for people to talk about feeling anxious, low, disconnected or unsure of themselves. Rhys introduces a calm presence and listens closely so people feel heard and valued.

Many clients come with worries about identity, motivation, confidence or relationships. Others are navigating grief, stress, depression or big life changes. Rhys also supports people who want to explore intimacy-related concerns, sexuality, self-esteem and questions of life purpose.

Background and approach

Sessions focus on helping people understand their feelings and the patterns that affect them. Rhys pays attention to attachment concerns, guilt and shame, and issues that commonly affect men and self-love. He is curious alongside the person in the room rather than directing or prescribing solutions.

Rhys has three years of experience working with clients and holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy. He offers straightforward, conversational sessions aimed at building awareness and calm. Practical arrangements are kept simple.

Sessions are offered by video call, phone, live chat or text messaging depending on what the person prefers. To begin, a short matching questionnaire and scheduling step get the process started.

Client-centred counselling online and how it helps

Client-centred Therapy focuses on listening, empathy and acceptance. The therapist offers a non-judgemental space where the person leads the conversation, which can help with anxiety, low mood, identity questions and relationship concerns.

Rhys will work collaboratively to find the best way forward. He will discuss goals, preferences and what feels most useful, and adjust the approach as understanding grows. This partnership helps ensure the method fits the person rather than forcing a fixed plan.

Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls are useful for longer, conversational sessions when visual cues matter. Phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and messaging suit brief check-ins, ongoing support between sessions or people who prefer writing to speaking.

Using these formats makes therapy more flexible and easier to fit around work, care commitments or travel. Registered and accredited professionals can use the different formats to tailor session length and rhythm to what helps each person most.

What concerns does Rhys help with?

Rhys supports people dealing with anxiety, stress, depression, grief and relationship issues. He also helps with self-esteem, sexuality, intimacy-related concerns and life purpose questions.

How would you describe his therapeutic style?

He works in a client-centred way, offering listening, curiosity and reflection rather than directive techniques. Sessions focus on understanding feelings and personal meaning.

What is his professional background?

Rhys has three years of experience working with clients in counselling settings. He brings that practical experience to his conversational sessions.

What credentials and country are listed?

He is listed with BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. He is not currently accepting international clients.

In what formats are sessions offered?

People can meet Rhys via video calls, phone sessions, live chat or text-based messaging. These options let people choose what fits their routine and comfort.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Exact fees are provided during the matching and booking steps.

What are the first steps to begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Rhys

Rhys takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rhys Quantrill, BACP

Background and approach

Client-centred counselling online and how it helps

Areas of focus

What this therapist works with

Others working with lgbt