Directory entry

Olivia Kellett, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English, Russian, Ukrainian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesFamily conflictsTrauma and abuse Intimacy-related issues Self esteem

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Olivia Kellett helps people facing relationship strains, family problems, trauma and abuse, and struggles with intimacy and self-esteem. She also addresses issues such as abandonment, attachment difficulties, codependency, infidelity and the fallout of separation. Olivia speaks English, Russian and Ukrainian and works with clients across the United Kingdom and internationally.

Olivia draws on a mix of approaches to suit each person. She uses Attachment-Based and Emotionally-Focused ideas to look at how past bonds shape current relationships.

Background and approach

Cognitive Behavioural Therapy helps people spot and change unhelpful thoughts and behaviours. Mindfulness techniques are used to build steadiness in stressful moments. Sessions aim to be straightforward and practical.

Olivia listens without judgement and helps clients set small, manageable goals. Conversations may include noticing patterns, trying new responses and practising calmer ways of relating to others. She keeps a warm tone and sometimes uses lightness to ease difficult topics.

Olivia holds BACP accreditation, which reflects a recognised professional standard in the UK. She has five years of professional experience working with the listed concerns. Sessions are offered by video call, phone, live chat or text messaging to suit different needs.

To begin, a person completes a short matching questionnaire and then schedules a session. Therapy is provided through a subscription model that can be cancelled at any time. Costs vary with location and therapist availability.

How Olivia’s approaches work online

Attachment-Based Therapy focuses on how early bonds shape feelings and reactions in close relationships. Online sessions can help spot those patterns and practise different ways of relating that reduce anxiety or mistrust. Emotionally-Focused Therapy looks at underlying emotions that drive conflict and distance. Through guided conversations a person can learn to name feelings and respond differently to build safer connections.

Cognitive Behavioural Therapy, or CBT, helps clients notice unhelpful thoughts and test new behaviours. It is useful for addressing negative thinking, shame, guilt and repetitive worries about relationships. These practical techniques translate well to online formats where homework and brief check-ins are part of the work.

Finding the right approach is a shared process. Olivia will discuss goals and preferences, try methods that fit those aims, and adjust the plan as things progress. This collaborative stance helps tailor sessions to the person's needs rather than applying a single template.

Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls allow a fuller face-to-face conversation, phone sessions work when bandwidth is limited, live chat suits short check-ins, and text messaging supports ongoing reflection between meetings. Registered or accredited professionals can use these options to keep therapy consistent and accessible across locations.

What issues does Olivia focus on?

She focuses on relationship and family problems, trauma and abuse, intimacy concerns and low self-esteem, plus related topics such as abandonment, infidelity and divorce.

What is her therapeutic style like?

Olivia uses a warm, down-to-earth style that mixes listening with practical steps. Sessions aim to identify patterns and try small changes that make day-to-day life easier.

How much experience does she have?

She has five years of professional experience working with the concerns listed in her profile.

What credentials and location are listed?

Olivia is registered with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Russian and Ukrainian to accommodate a range of language needs.

What session formats are offered?

Clients can meet by video call, phone session, live chat or text-based messaging depending on what suits them best.

How are sessions priced?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Family conflicts
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: BACP
Languages: English, Russian, Ukrainian

Contacting Olivia

Olivia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Olivia Kellett, BACP

Background and approach

How Olivia’s approaches work online

Areas of focus

What this therapist works with

Others working with relationship