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Home Counsellors Louise Fineberg
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Louise Fineberg, BACP

Credentials
BACP
Experience
9 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesTrauma and abuseGriefSelf esteemDepression

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Louise Fineberg offers a warm, person-centred way of working. She uses what people bring to sessions and helps them make sense of difficult feelings. Her approach aims to make therapy a straightforward space to talk and reflect.

She draws on client-centred methods to focus on each person's experience. Mindfulness practices are woven in to help with overwhelming thoughts and to build calmer moments day to day. Psychodynamic thinking helps uncover patterns that keep repeating in relationships and mood.

Background and approach

Louise has nine years of experience working with people facing relationship problems, trauma and abuse, grief and loss, low self-esteem, depression, addictions and sleeping difficulties. She also helps with concerns such as autism and Asperger syndrome, body image, cancer, chronic pain or illness, and issues around fertility and hoarding.

Sessions are aimed at helping people notice what matters to them and try practical ways to change things that feel stuck. Conversations are plain and focused, with space to reflect and try small experiments between meetings. Louise treats each person as the expert in their life while offering questions and perspectives that can lead to new choices.

She works from the United Kingdom and provides sessions in English. Starting therapy involves a short matching questionnaire and scheduling a time to begin. Louise welcomes people who are ready to take that first step and wants to help them find a clearer way forward.

How Louise's approaches work online

Client-Centred Therapy focuses on the person's own experience and values. In sessions the counsellor listens closely, reflects what is said, and helps people find their own solutions; this approach is useful for issues like low self-esteem and relationship worries.

Mindfulness Therapy teaches simple practices to notice thoughts and bodily states without getting swept away. It can help with anxiety, sleep problems and managing strong emotions by building steadier attention and calm moments.

Psychodynamic Therapy looks at repeating patterns and early experiences that influence today's relationships and mood. Talking through these patterns can make it easier to change long-standing habits that cause distress.

Choosing the right approach is part of therapy. The therapist will work collaboratively to match methods to a person's needs, goals and preferences rather than imposing one way of working. This conversation may shift over time as priorities change.

Online sessions can be scheduled as video calls, phone sessions, live chat or text-based messaging. Video calls suit deeper conversations and visual connection, phone sessions can be shorter check-ins or where less bandwidth is available, live chat works for written reflection, and messaging supports ongoing brief contact. These options offer flexibility for different routines and practical needs, helping people fit therapy into busy lives with less travel and more choice.
What kinds of problems does Louise help with?
She supports people dealing with relationship issues, trauma and abuse, grief, low self-esteem, depression, addictions and sleeping difficulties among other concerns.
What is her therapeutic style like?
Her style is person-centred and plainspoken, with mindfulness and psychodynamic ideas used to help people notice patterns and develop coping skills.
How much experience does she have?
She has nine years of professional experience working with a range of emotional and practical issues.
What credentials and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
Which session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
9 years
Registered with
BACP
Languages
English

Contacting Louise

Louise takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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