Directory entry

Kristalina Karamfilova, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes

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Kristalina Karamfilova offers help for people facing relationship strain, grief, parenting pressures, anxiety, stress and the effects of trauma and abuse. She also supports those dealing with anger, low self-esteem, career uncertainty, compassion fatigue and major life changes. Kristalina is named up front so readers know who they would meet.

She brings a calm, straightforward manner to sessions and focuses on practical steps as well as understanding feelings. Her sessions aim to clarify confusing dynamics, especially after distressing relationships or difficult family situations.

Background and approach

Kristalina helps people set boundaries, make sense of their experiences and decide what comes next. Conversations are guided but warm, with attention to each person’s pace and priorities. Kristalina trained to the level indicated by NCPS.

She has four years of professional experience working in the United Kingdom. Her background includes work in personal and voluntary settings, and she has worked with people from diverse cultural backgrounds. Her approach mixes attachment-based ideas, client-centred listening, cognitive behavioural techniques and psychodynamic thinking.

She may also use hypnotherapy when it suits a person’s goals. Treatment plans are tailored to what the person brings to sessions rather than a fixed formula. Sessions focus on building insight and practical skills.

People often leave with clearer boundaries, reduced self-blame and better tools to manage stress and anxiety. Kristalina works collaboratively, helping each person find the next right step for their life.

How her approaches work online

Attachment-based work looks at how early relationships shape patterns in adult life. It helps people understand why they react a certain way in close relationships and how to build steadier connections. Client-centred therapy focuses on being heard and understood; the counsellor follows the person’s lead and helps them find their own solutions. Cognitive behavioural therapy, or CBT, breaks problems into thoughts, feelings and actions and teaches practical skills to shift unhelpful patterns.

Choosing the right approach is part of the work together. Kristalina will discuss options and adapt methods to match a person’s goals, preferences and needs. The process is collaborative so changes can be tried and adjusted as therapy progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat offers a quick check-in and messaging can suit ongoing short updates between sessions. These options make it easier to fit therapy around work, family life and travel while keeping therapy consistent and accessible.

What concerns does Kristalina help with?

She supports people coping with relationship problems, grief, parenting stress, anxiety, trauma and abuse, as well as anger, self-esteem and career worries.

How would you describe her therapeutic style?

Her style is person-centred and practical, combining listening with step-by-step techniques to make sense of feelings and change unhelpful patterns.

What experience does she bring?

She has four years of professional experience and has worked in personal and voluntary settings with people from diverse cultural backgrounds.

What credentials and location are listed?

Kristalina is listed with NCPS and practises in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging for online work.

How is cost handled?

Cost varies by location and the subscription model is used; subscriptions can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Family conflicts
Grief

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Kristalina

Kristalina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kristalina Karamfilova, NCPS

Background and approach

How her approaches work online

Areas of focus

What this therapist works with

Others working with relationship