Directory entry

Julie Jenner, NCPS

Credentials: NCPS
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesAnger managementSelf esteem Coping with life changes ADHD

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Julie Jenner is a neurodivergent counsellor based in the United Kingdom with seven years of experience. She aims to make the first step towards change feel manageable and respectful. Julie works in a calm, straightforward style and helps people feel heard and understood.

She focuses on relationship difficulties and intimacy-related issues, anger and control problems, and rebuilding self-esteem and self-love. She also supports people coping with life changes, stress, anxiety and addictions.

Background and approach

ADHD, autism and Asperger syndrome, social anxiety, communication problems and post-traumatic stress are part of her wider focus. Julie uses evidence-based therapeutic techniques and a coaching mindset to help people set realistic goals. Sessions often involve talking through patterns, trying practical strategies, and building skills for daily life.

She keeps explanations plain and gives tools people can use between meetings. Her approach is collaborative. Julie works with each person to choose methods that fit their needs and pace.

She values sensitivity and respect, and aims to create a space where people can be honest without feeling judged. If someone is ready to start, Julie will help them clarify priorities and plan next steps. Working with her tends to be pragmatic, with a focus on small changes that add up.

The emphasis is on steady progress and finding what really works for each person.

Therapeutic techniques and online working

Julie draws on evidence-based therapeutic techniques that focus on practical change. One approach helps people identify unhelpful thinking and behaviour patterns, then practise new ways of responding in everyday situations. This is useful for anxiety, stress and social worries. Another approach emphasises building coping skills and step-by-step strategies to manage strong emotions and anger, which can help with regulation and reducing conflict.

Finding the right approach is part of the work. Julie will collaborate with each person to decide which methods fit their needs, goals and preferences. That process usually starts by talking about what matters most and trying approaches in small steps to see what helps.

Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls let people connect face to face, phone sessions can be easier if bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it possible to maintain regular sessions and practice skills in everyday life.

What kinds of problems does Julie help with?

She helps with relationship and intimacy-related issues, anger, self-esteem, coping with life changes, ADHD, stress, anxiety and addictions. Additional focuses include autism and Asperger syndrome, communication problems and post-traumatic stress.

What is her therapeutic style like?

Julie uses evidence-based therapeutic techniques and a coaching approach. Sessions are practical, conversational and aimed at building skills people can use day to day.

How much experience does she have?

She has seven years of professional experience working with the concerns listed in her profile.

What credentials does she hold and where is she based?

She holds the credential NCPS and practises in the United Kingdom.

Which languages and regions are supported?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Julie offers sessions by video call, phone, live chat and text-based messaging to suit different preferences and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Anger management
Self esteem

Also listed

Experience: 7 years
Registered with: NCPS
Languages: English

Contacting Julie

Julie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Julie Jenner, NCPS

Background and approach

Therapeutic techniques and online working

Areas of focus

What this therapist works with

Others working with relationship